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English Books
Health & Fitness

Quiet Power: The Secret Strengths of Introverts

作者 Susan Cain 出版社:Penguin Books Ltd 出版日期2015-09-08

The instant New York Times bestseller! In The XX Brain, Lisa meticulously guides us in the ways we can both nourish and protect ourselves, body and mind, to ensure our brains remain resilient throughout our lives. --from the foreword by Maria Shriver The first book to address cognitive enhancement and Alzheimer's prevention specifically in women--and to frame brain health as an essential component of Women's Health. In this revolutionary book, Dr. Lisa Mosconi, director of 了解更多

原价 RM 59.95
现售 RM 59.95 (-0%)

会员 RM 53.96 (-10%)

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The Body Keeps the Score

作者 Bessel van der Kolk 出版社:Penguin Books 出版日期2015-09-08

Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain 了解更多

原价 RM 74.95
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The XX Brain

作者 Jerome Groopman M.D. 出版社:Harper 出版日期2015-09-08

The instant New York Times bestseller! In The XX Brain, Lisa meticulously guides us in the ways we can both nourish and protect ourselves, body and mind, to ensure our brains remain resilient throughout our lives. --from the foreword by Maria Shriver The first book to address cognitive enhancement and Alzheimer's prevention specifically in women--and to frame brain health as an essential component of Women's Health. In this revolutionary book, Dr. Lisa Mosconi, director of 了解更多

原价 RM 84.95
现售 RM 84.95 (-0%)

会员 RM 76.46 (-10%)

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FAMILY HEALTH MODERN DISEASES

作者 Dr Bruce Miller 出版社:OAK PUBLICATION 出版日期2013-01-01

Dr Bruce Miller has worked in the area of preventive health for more than 50 years, In this book he offers a clear explanation on the causes of modern diseases, symptoms and preventive strategies as well as support his claim with a readable style coupled with sound research and up to-date nutrition information that is easy to understand even for the lay person. He makes nutrition clear and interesting, rather than obscure, confusing and inaccessible. This book makes a delight 了解更多

原价 RM 39.90
现售 RM 39.90 (-0%)

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How the Body Works

作者 Dr. Peter Abrahams 出版社:English Co-Edition 出版日期2012-01-01

How The Body Works Provides A Detailed Analysis Of Every Aspect Of Human Physiology, From The Workings Of The Lacrimal Glands To How The Body Absorbs And Uses Carbohydrates. Divided Into 12 Easy-To-Reference Chapters By Body Area And Function. This Book Also Include Over One Thousand Anatomically Accurate Diagrams And Photographs Of The Workings And Functions Of Evey Part Of The Human Body. 了解更多

原价 RM 179.90
现售 RM 69.90 (-61%)

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DIY DIET THERAPY'AUG11/SEASHORE

作者 Oyoung Yin 出版社:SEASHORE PUBLISHING (M) S/B 出版日期2011-08-24

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原价 RM 49.90
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Prevent Cancer with Good Eating & Living Habits

出版社:Consumers Association Penang 出版日期2011-07-01

Being told that you have cancer is one of the most devastating things a person can experience. Sadly 1 in 4 Malaysians will get cancer in his or her lifetime. According to world experts he answer to avoiding cancer lies simply in practising healthy living. Find out the answers in this CAP Guide. 了解更多

原价 RM 5.00
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Nutrition . Immunity . Longevity

作者 JAU-FEI CHEN , PHD 出版社: 出版日期2011-02-01

Good health is not a secret. To achieve good health, we must first understand it. By drawing links between diet, health, and the immune system, this book provides fascinating insights into the preventive science of Nutritional Immunology 了解更多

原价 RM 40.00
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Prescription for Nutritional Healing, Fifth Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements

作者 Phyllis A. Balch 出版社:AVERY 出版日期2010-11-05

Prescription for Nutritional Healing is the nation's #1 bestselling guide to natural remedies. The new fifth edition incorporates the most recent information on a variety of alternative healing and preventive therapies and unveils new science on vitamins, supplements, and herbs.
With an A-to-Z reference to illnesses, updates include:
How omega-3 and exercise may help those suffering from Alzheimer's
Current information on the latest drug therapi 了解更多

原价 RM 117.50
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Viva Mayr Diet

作者 Dr Harald Stossier , Helena Frith Powell 出版社:Harper Collins 出版日期2010-09-07

A glass of wine at dinner and a flatter stomach in 14 days? It can be done, with this savvy diet for people in the real world who want to get a bikini body and revamp their health with ease. Based on the world-famous Viva Mayr spa clinic in Austria, the hottest health and weight-loss destination in Europe, this plan promises 14 days to a flatter stomach, glowing skin, a springy step, and a fabulous beach-babe body. Explaining the simple pri 了解更多

原价 RM 64.00
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The Concise Human Body Book: An Illustrated Guide to its Structure, Function and Disorders

作者 DK 出版社: 出版日期2009-06-01

Human biology is revealed with new precision and clarity in this handy, compact guide. Incredibly detailed 3-D digital images made with new medical imaging techniques show how the body works, system by system, including digestion, defence, bones and joints, muscles, and even cells and DNA.
Put yourself under the microscope and discover how every aspect of your body functions - including how your heart beats, how you breathe, and how your body defends itself. See body 了解更多

原价 RM 63.95
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Beating Back Pain: Through Conventional and Alternative Methods

作者 Anthony Campbell 出版社:BARRON'S 出版日期2003-08-31

Back pain has many causes, and this book helps readers identify the several factors contributing to their discomfort. More important, it describes ways to alleviate back pain by following simple techniques that can be integrated with everyday living. In cases where more advanced treatment is needed, this book guides readers through the wide range of therapies offered by conventional and alternative medicine. The rapidly growing selection of Options for Health titles each pres 了解更多

原价 RM 69.90
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BRAIN FOOD

作者 Lisa Mosconi 出版社:PENGUIN LIFE 出版日期1899-12-01

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原价 RM 57.95
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WATER FOR HEALTH

出版社:CAP 出版日期1899-12-01

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原价 RM 5.00
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BRAIN FOODS

出版社:CAP 出版日期1899-12-01

*This book may have some markings; but be rest assured 了解更多

原价 RM 5.00
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DANGER FOODS

出版社:CRESCENT 出版日期1899-12-01

*This book may have some markings; but be rest assured 了解更多

原价 RM 20.00
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EATING RIGHT - HOW ? WHAT ? WHY ?

出版社: 出版日期1899-12-01

*This book may have some markings; but be rest assured 了解更多

原价 RM 6.00
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EXERCISE AS MEDICINE

出版社:CAP 出版日期1899-12-01

*This book may have some markings; but be rest assured 了解更多

原价 RM 26.00
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GOOD GUT GOOD HEALTH

出版社: 出版日期1899-12-01

*This book may have some markings; but be rest assured 了解更多

原价 RM 6.00
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HEART DISEASE

作者 Consumer 出版社:CAP 出版日期1899-12-01

*This book may have some markings; but be rest assured 了解更多

原价 RM 22.00
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HOW SUGAR DESTROY YOUR HEALTH

出版社:CAP 出版日期1899-12-01

*This book may have some markings; but be rest assured 了解更多

原价 RM 7.00
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SHOCKING INGREDIENTS

出版社:CAP 出版日期1899-12-01

*This book may have some markings; but be rest assured 了解更多

原价 RM 12.00
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A Doctor’s View Cancer – Knowledge and Treatment

作者 Wong Seng Weng 出版社:SEASHORE PUBLISHING (M) S/B 出版日期1899-12-01

How can we reduce our risk of getting cancer? What kind of cancer treatments are there? Will cancer relapse even after surgery? Is cancer a death sentence? Can you “starve” cancer cells to death? These are the questions haunting the minds of many. In this developed society, every one in three people will develop cancer within his or her lifetime. Cancer is now a common disease. Having a better understanding about cancer helps one keep a distance from it. However 了解更多

原价 RM 35.90
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THE NEW SILENT KILLER - CHRONIC INFLAMMA

出版社:CAP 出版日期1899-12-01

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原价 RM 5.00
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VEGETABLES: A NUTRITION GUIDE

出版社:CAP 出版日期1899-12-01

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原价 RM 7.00
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WHY YOU CAN'T LOSE WEIGHT

出版社: 出版日期1899-12-01

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原价 RM 6.00
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100 Useful Herbs Of Malaysia & Singapore

作者 Joseph Samy , M. Sugumaran , Kate L.W. Lee 出版社:MARSHALL CAVENDISH 出版日期1899-12-01

This book presents a clear and concise introduction to 100 common herbs of the region, highlighting their fascinating uses in traditional medicine, cooking, aromatherapy and fragrances. It defines herbs in the context of their uses and gives a brief historical background, notes on the development of modern drug technology, and an account of edible herbs and essential oils. Adapted from the authors’ book Herbs of Malaysia (2004), this present volume preserves the scientifi 了解更多

原价 RM 69.90
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The Beginner's Guide To Intermittent Keto

作者 Jennifer Perillo 出版社:QUERCUS PUBLISHING PLC 出版日期1899-12-01

Everything you need to know to harness the power of intermittent fasting on a ketogenic diet to lose weight, improve digestion, and feel great for life -- with 40 recipes and two distinct 4-week plans. Intermittent fasting and ketogenic diets are quickly becoming two of the hottest nutritional trends. And for good reason: when it comes to losing weight, reducing inflammation, controlling blood sugar, and improving gut health, these diets have proven more successful -- and mor 了解更多

原价 RM 55.90
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FAMILY HEALTH 2: A COMPLETE GUIDE TO BETTER HEALTH AND LONGEVITY

作者 Dr. Bruce Miller 出版社:OAK PUBLICATION 出版日期1899-12-01

FAMILY HEALTH 2: A COMPLETE GUIDE TO BETTER HEALTH AND LONGEVITY 了解更多

原价 RM 39.90
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CANCER CHEMICALS COSMETICS

出版社:CAP 出版日期1970-01-01

Cancer is a leading cause of illness and death in Malaysia. Reported cases of cancer in Malaysia grew by 500% since 1970. Cosmetics are the least regulated products and contain a wide array of toxic chemicals, many of which are carcinogenic! This guide shows you how to avoid these deadly toxins. Inside this book: List of cancer-causing chemicals found in different brands and types of cosmetics and daily use products The different types of cancer-causing agents in these 了解更多

原价 RM 6.00
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Food Isn’t Medicine

作者 Dr Joshua Wolrich 出版社:Vermilion 出版日期1970-01-01

Food Isn't Medicine wades through nutritional science (both good and bad) to demystify the common diet myths that many of us believe without questioning. If you have ever wondered whether you should stop eating sugar, try fasting, juicing or 'alkaline water', or struggled through diet after diet (none of which seem to work), this book will be a powerful wake-up call. Drawing on the latest research and delivered with a dose of humor, it not only liberates us from the destructi 了解更多

原价 RM 72.90
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